Tomato, Spinach and Bean Burritos

Originally submitted by Lisa D. and modified by Kaboose.com

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Warm tortillas are treated to a spicy mix of cumin- and chili-flavored kidney beans, spinach, beans and tomatoes and garnished with salsa, sour cream and avocado for a melt-in-your-mouth Mexican-inspired dinner.

Ingredients

  • 2 tablespoons olive oil
  • 1 cup diced onion
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder, or to taste
  • 1 teaspoon ground cumin
  • 1/4 cup water
  • 4 cups chopped fresh tomatoes
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • salt to taste
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 4 (10 inch) flour tortillas
  • 1 ripe avocado, sliced
  • 4 tablespoons sour cream
  • 4 tablespoons salsa

Cooking Instructions

  1. Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
  2. Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.

Nutrition Facts

Servings per Recipe: 4
Amount Per Serving
  • calories: 691cal
  • total fat: 28.9g
  • cholesterol: 6mg
  • sodium: 1700mg
  • carbohydrates: 94.7g
  • fiber: 19.2g
  • protein: 20.2g
Preparation Time: 10 min.
Cooking Time: 25 min.
Ready In: 35 min.
Servings: 4
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