Celebrating Earth Day -- Every Day
Preparing Meals
By Lisa Bell
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- Use cool water to rinse vegetables—even better, fill one side of the sink with a few inches of water and wash all the produce for your meal at once.
- Choose your appliances wisely: slow-cookers, pressure cookers and your microwave all use less energy than your range.
- In hotter months, avoid using the range. Opt for your microwave instead—it won’t heat up the house. Microwaves use from half to 1/5 the amount of energy as your range. Hint: for maximum efficiency, cook smaller rather than larger pieces of food. A whole meat loaf, for example, takes longer to reheat than the same weight of sliced meatloaf thanks to more surface area.
- Use your toaster oven if you need to bake something in the hot summer months,. It takes a lot less energy to heat a small space than a large one.
- Allow leftover food to cool completely before putting it into the refrigerator—it will take less energy for the refrigerator to maintain a cold temperature.

