Healthy Eating for Kids
The Uncommon Sense Guide to Healthy Eating
Learn to distinguish between green, yellow and red-light foods to help you and the family maintain healthy weights. read more
Kid-Size Food Portions Guide
Get this healthy kid-size food portion guide with kid-tested sample menus, including easy guidelines and sample menus, based on the USDA Food Pyramid. read more
Pleasing Your Picky Eater
Help perk up the appetites of picky eaters. Kaboose’s online Healthy Kids Guide for parents offers suggestions to solve the picky eater dilemma. read more
Turning Kids into Veggie Lovers
Do your kids run screaming at the sight of veggies? Turn that fear into a lifelong love. Kaboose’s online Healthy Kids Guide for parents offers tips read more
Fast Healthy Meals
Kaboose fast healthy meals combine chicken, salmon and steak with tender seasonal vegetables in casseroles, pizzas and more. read more
Healthy Breakfast Tips
Sick of fast food and take-out lunches and dinners? Get healthy eating ideas from our mom chef. Nutritious, home-cooked and tasty, they’re easy to make and your kids will love them. read more
Family Dinner: Rx for Healthy Kids
Research shows what most parents already suspected: Family dinner is more than a refueling stop. Families that eat together regularly have kids who grow up healthier and happier. Here are some simple strategies for making mealtimes special. read more
Spring Snacks for Kids
These healthy spring snack recipes feature fun spring critters, muffins, cookies and more made with the goodness of apples, raisins and vegetables. read more
Healthy Snacks for Kids
Try these great healthy snacks for kids as alternatives to fattening desserts or junk food when your child is hungry. They're nutritious and fun to eat! read more
Healthy Grilled Pizza
What do pizzas and BBQ’s have in common? A great summer treat the kids will love. This summer, try barbecuing your pizza using our tasty recipe. read more
Ask a Nutritionist: Your Questions Answered
Registered dietitian Connie Evers addresses common concerns about kids' nutrition, healthy eating and meal ideas. read more
Around the table: Super Foods Dinner Menu
Pack your meal with vitamins and taste! Our grilled salmon barbecue recipe is a summer treat that will keep your kids healthy and smiling read more
Understanding Food Allergies
From peanuts and eggs to shellfish and tuna, we talk to experts about caring for children with food allergies. Recognize symptoms and triggers, use an epipen, prevent an attack, educate other parents and make a Food Allergy Plan. read more
