Easy Egg Muffin Melts

by Stella Zedman

Average User Rating:

Looking for a breakfast of champions? These satisfying muffin melts, layered with scrambled eggs, deli ham and shredded Cheddar on a toasted English muffin, are packed with plenty of protein for mornings on the move.

Ingredients

  • 2 English muffins, split
  • 1 tbsp. (15 mL) butter
  • 4 eggs
  • 2 tbsp. (30 mL) milk
  • 1/2 tsp. (2 mL) salt
  • 4 slices deli ham or turkey
  • 1/2 cup (125 mL) shredded cheddar or Swiss cheese
  • paprika for garnish

Cooking Instructions

  1. Toast English muffins until golden brown.
  2. Melt the butter in a medium skillet over medium heat. Beat the eggs with the milk and salt, then pour into the skillet and cook, stirring, until softly scrambled. Remove from heat.
  3. Place a slice of ham or turkey on each English muffin half. Top with scrambled eggs -- dividing equally among the four halves. Sprinkle with shredded cheese, then dust lightly with paprika.
  4. Arrange on a baking sheet and place under the broiler for just a minute or two -- until the cheese is melted and bubbly. Serve immediately.
Servings: 2

How kids can help


Older children (9 and up) can cook the scrambled eggs (with adult supervision).
Shred cheese and assemble the Egg Mountains.

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Quick & Easy Egg Recipes
Egg-Based Breakfast Ideas
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Healthy Meal Ideas
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Quiz: What's Your Lunch IQ?

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