Curried Beef Stew
Originally submitted by Corwynn Darkholme and modified by Kaboose.com
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This South African-inspired stew derives its delicious flavors from seasoned beef simmered with hearty potatoes and onions in a rich curried beef stock.
Ingredients
- 1 pound cubed beef stew meat
- 2 onions, chopped
- 2 tablespoons butter or margarine
- 6 cups beef stock
- 2 tablespoons curry powder
- 2 bay leaves
- 2 potatoes, sliced
- 2 tablespoons distilled white vinegar
- 2 teaspoons salt
Cooking Instructions
- In a large saucepan or pot, brown the beef cubes and onions in butter or margarine.
- Add the beef stock, curry powder, and bay leaves. Cook at low heat for 30 minutes.
- Add the potatoes, vinegar, and salt. Simmer for 45 minutes to 1 hour, until all is tender. Serve hot!!
Nutrition Facts
Servings per Recipe: 6
Amount Per Serving
- calories: 382cal
- total fat: 21.2g
- cholesterol: 67mg
- sodium: 958mg
- carbohydrates: 20.6g
- fiber: 3.6g
- protein: 25.8g
Servings: 6
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