Breakfast Cereal Bars
Originally submitted by Cindy and modified by Kaboose.com
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For mornings on the move, these crispy, crunchy cereal bars pack a protein punch, thanks to crisp rice, wheat cereal and peanut butter, and are the perfect grab-and-go snack for the busy rush hour.
Ingredients
- 1 cup white sugar
- 1 cup light corn syrup
- 1-1/2 cups peanut butter
- 7 cups high protein crisp rice and wheat cereal
- 1 cup peanut butter chips
- 1 cup semi-sweet chocolate chips
Cooking Instructions
- Grease a 9x13-inch pan.
- In a large sauce pan, combine sugar and light corn syrup. Cook over medium heat until boiling. Stir in peanut butter until smooth. Remove from heat and stir in the cereal. Pat the cereal mixture into the greased pan.
- Melt peanut butter and chocolate chips over a double boiler or in the microwave. Spread the melted mixture over the cereal bars and refrigerate to set.
Nutrition Facts
Servings per Recipe: 24
Amount Per Serving
- calories: 291cal
- total fat: 13.3g
- cholesterol: < 1mg
- sodium: 188mg
- carbohydrates: 37.9g
- fiber: 2g
- protein: 8.6g
Servings: 24
